Category : sports & Exercise : Health & Medical

How to Convert Old Golf Shoes

sports
Good golf shoes are hard to come by. With years of use you may begin to base the comfort of your swing on how well your shoes fit, so it's not unheard of to convert them into casual shoes or have the spikes replaced for continued use. You can remove the spikes and resole the shoes yourself at home.

Professional Boxing Workouts

sports
Boxing requires tremendous dedication and work ethic.boxe direct-faciale image by B-Decenci?¡§re from Fotolia.comWhether you are interested in losing weight or learning how to defend yourself, consider performing common boxing exercises. Professional boxing workouts are designed...

How to Prepare a Mouth Guard

sports
Mouth guards are usually associated with contact sports such as football, boxing and hockey. They are, however, beneficial to skateboarders, soccer players and participants in any activity that poses the risk of falling or colliding with other athletes. You can purchase an inexpensive mouth guard at

USA Volleyball Rules

sports
Volleyball is a competitive, collegiate, Olympic sport. Indoor volleyball is played with two teams of six players each. The teams are separated by a high net, over which which the players must hit the volleyball. The game takes skill, power and speed. A game is won when a team scores 25 points. USA

Bass Fishing Lures: The Basics

sports
Bass fishing has evolved to a near cult popularity with so many anglers through the years that there have been so many products made, clubs formed, and articles written about it. Here you will read about the types of Bass fishing lures you can use to catch them. Also, there is also a list on the nec